<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.helencova.com/sjalfsat</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1611936648519-P6O01BO3R853MUEPE5KF/blurb_Sjon_IS.jpg</image:loc>
      <image:title>Sjálfsát - Að éta sjálfan sig</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606239358139-CCD6W2CMYDFEQL7QTCOE/COVER_SJ%C3%81LFS%C3%81T.png</image:loc>
      <image:title>Sjálfsát - Að éta sjálfan sig - Sjálfsát - Að éta sjálfan sig</image:title>
      <image:caption>Sjálfsát - Að éta sjálfan sig er djúp rannsókn á lífsreynslu kvenna. Í þessari bók rannsakar höfundurinn sig og ræðir margvísleg mál eins og mishöndlun barna, kynferðislegt ofbeldi, geðveiki, móðurhlutverk og kvíða, allt út frá kvenlegu sjónarhorni og reynslu. Þrátt fyrir að sögurnar beri í sér konulegt áhorf og þekki, tengist textinn lesandunum af öllum kynum. Þar sem sögurnar eru skrifaðar í fyrsta persónu og berja djúpt á samskipti og tilfinningum, fá lesendur tækifæri til að upplifa heiminn úr sjónarhóli persónanna. Sjálfsát - Að éta sjálfan sig er ekki aðeins bók sem á að lesa einu sinni, heldur er það ríkur textaflaugar sem hæfa endurlesningum. Með hverri lesningu mynda sögurnar þræði sem leysa upp skilaboð og leyndardóma sem verða augljósari, og þóknun á lesendum eykst í hverri síðu sem blöðrunum hreinna sig. Í bókinni má finna ábendingar um fortíð og núverandi líf höfundarinnar. Samsamkoma þess að hafa fæðst og vaxið upp í Suður-Ameríku en búa núna á Íslandi gefur höfundinum sköpunarfrelsi til að blanda saman tegundum og stöðum. Þessi samsetning leiðir til myrkurs, griðkulífs- og áhugaverðra stuttasagna sem tengja í sama skap að íslenskum fjörðum, myrkri íslenskri vetri og Karíbahafi. Þetta er bók sem lesandinn mun ekki geta legið frá sér. Sjálfsát - Að éta sjálfan sig er annar bók höfundarinnar Helen Cova frá Venesúela og Íslandi. Í henni flæða saman galdur raunsæis og dökkra drauma í hvern af stuttusögunum sem draga lesandann með í sveiflur á milli íslenskra fjalla, myrkurs íslenskra vetra og karíbskra heimildar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606224321055-DQ5SXM4AEIJKKBHENVVB/13_TRUBADORAR_C.png</image:loc>
      <image:title>Sjálfsát - Að éta sjálfan sig</image:title>
      <image:caption>Myndskreyting fyrir Sjálfsát eftir Rubén Chumillas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606223894830-TJ2CTTZLMYFKL7HWY911/00_Index.png</image:loc>
      <image:title>Sjálfsát - Að éta sjálfan sig</image:title>
      <image:caption>Efnisyfirlit á Sjálfsát</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606223504676-3JX8B4U9NPGYS7TC5P12/06_THE-TOWN.png</image:loc>
      <image:title>Sjálfsát - Að éta sjálfan sig</image:title>
      <image:caption>Myndskreyting eftir Rubén Chumillas fyrir sagan Þorpið í Sjálfsát</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606223540916-JAUFJ5EBZA0KKAG91VM4/03_Trubadorar.png</image:loc>
      <image:title>Sjálfsát - Að éta sjálfan sig</image:title>
      <image:caption>Trúbadorar. Myndskreyting eftir Rubén Chumillas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606224414291-3C0Y4980OP4K68VVXBQF/13_TRUBADORAR_B.png</image:loc>
      <image:title>Sjálfsát - Að éta sjálfan sig</image:title>
      <image:caption>Myndskreyting fyrir Sjálfsát eftir Rubén Chumillas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/transferselling-1-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-12</lastmod>
  </url>
  <url>
    <loc>https://www.helencova.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-24</lastmod>
  </url>
  <url>
    <loc>https://www.helencova.com/about-the-author</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1663239266931-SAAA50TMUZ3FQI6KY1ZA/20220808202434_IMG_1719.JPG</image:loc>
      <image:title>Um rithöfundinn - Helen Cova</image:title>
      <image:caption>Helen Cova, fædd í Venesúela, er íslenskur rithöfundur, stofnandi Karíba Útgáfu og meðlimur í Ós Pressunni. Fyrsta bók hennar, „Snúlla finnst gott að vera einn“, kom út árið 2019 á spænsku, íslensku og ensku. Önnur bók hennar, „Sjálfsát - að éta sjálfan sig“, er smásagnasafn fyrir fullorðna. Hún kom út árið 2020 á ensku og íslensku. Smásagnasafn Helen var valið af Þjóðleikhúsi Íslands til að breyta því í leikrit. Þriðja bókin hennar, „Snúlla finnst erfitt að segja nei“ er önnur bókin í Snúlla seríunni og kom út árið 2022. Í kjölfar velgengni fyrstu barnabóka sinna gaf Helen Cova út þriðju bókina, „Svona tala ég“, sem var tilnefnd til verðlauna í flokki íslenskra barnabóka á barnabókmenntaverðlaunum Reykjavíkurborgar UNESCO. Ljóðasafn Helen „Ljóð fyrir klofið hjarta“ kom út árið 2023. Verk hennar hafa birst í safnritum og bókmenntatímaritum, bæði hérlendis og erlendis; þar á meðal „Ós - The Journal”. „Tímarit máls og menningar“, „Skáldreki“, „Ordskælv“ og „The Polaris Trilogy“, safnrit sem ætlað er að lenda á suðurpól tunglsins um borð í geimflugi NASA. Helen Cova hefur tekið þátt í hátíðum eins og Vancouver Writers Fest, Opin Bók á Ísafirði og New York Sant Jordi hátíðinni Sant Jordi USA auk ýmissa viðburða um allt Ísland. Helen í Goodreads: https://www.goodreads.com/author/show/20909217.Helen_Cova Grein og Viðtöl: Helen á Sant Jordi hátíðinni í Bandaríkjunum 24.04.2024 Ritdómur um Ljóð fyrir klofið hjarta. Fyrsta ljóðasafn Helen Cova. 21.03.2024 Barnabókmenntir á Íslandi 29.12.2023 Bókmenntagagnrýni um Svona tala ég, barnabók Helen Cova tilnefnd til barnabókmenntaverðlaunum Reykjavíkurborgar UNESCO. 20.12.2023 Viðtal við Helen Cova 13.12.2023 Viðtal við Helen Cova 06.12.2023 Ritdómur um Ljóð fyrir klofið hjarta, fyrsta ljóðasafnið eftir Helen Cova. 06.12.2023 Viðtal við Helen Cova í útvarpinu 27.11.2023 Grein eftir Matt McAvoy 14.07.2023 Skald.is: Sjálfsát og önnur tabú 25.08.2021 Morgunblaðið: Að vera sjálfri sér samkvæm 12.02.2021 Reykjavík Grapevine: Autocannibalism For Beginners: Helen Cova Deals With Her Dark Past 12.02.2021 Lestrarklefinn: Að éta sjálfan sig 10.02.2021 Erlendur magazine: Helen, an Icelandic author born in Venezuela Janúar 2021 RUV- Orð um bækur: Orð um ást og eyðileggingu, börn og jörð 07.12.2020 Borgarbókasafn hlaðvarp - Inclusive public spaces Júlí 2020 Krakkaruv: Snúlla finnst gott að vera einn 06.06.2019 RUV: Skrimsli kennir börnum kosti einverunnar 02.06.2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1612978918490-O1JIAR8XUBWFTIMUVF9S/IMG_8261.JPG</image:loc>
      <image:title>Um rithöfundinn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/hafu-samband</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-18</lastmod>
  </url>
  <url>
    <loc>https://www.helencova.com/autosarcophagy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1611936292849-SLU8K85F1G70QBICTUHE/blurb_Jenny_EN.jpg</image:loc>
      <image:title>Autosarcophagy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606336170051-DHRHO52622EVUYN1E8IE/COVER_AUTOSARCOPHAGY.png</image:loc>
      <image:title>Autosarcophagy - Autosarcophagy - To eat oneself</image:title>
      <image:caption>Autosarcophagy - To Eat Oneself offers a profound exploration of the female life experience. Within its pages, the author fearlessly delves into sensitive subjects such as child mistreatment, sexual abuse, dementia, motherhood, and anxiety, capturing the intricacies and complexities of these experiences from a distinctly female point of view. While the stories unfold through the lens of the female perspective, their universal themes and emotionally charged narratives enable readers of all genders to connect deeply with the characters and their journeys. Through the power of the first-person narrative, readers are invited to step into the shoes of the protagonists, immersing themselves in their joys, struggles, and triumphs. Autosarcophagy - To Eat Oneself is not merely a book to be read once, but a rich tapestry of storytelling that warrants multiple readings. With each revisitation, the layers of the stories gradually reveal hidden messages and profound insights, dissipating the clouds of uncertainty and allowing readers to discover new dimensions with every turn of the page. Within the book, echoes of the author's personal history and present-day experiences are woven seamlessly into the fabric of the narratives. Helen Cova's unique background, having been born and raised in South America and now residing in Iceland, provides her with the creative freedom to merge genres and transport readers to a captivating fusion of settings. From the enchanting Icelandic fjords to the depths of Caribbean allure, each short story intertwines elements of magic realism and dark fantasy, creating an irresistible blend. As the second literary offering from Venezuelan-Icelandic author Helen Cova, Autosarcophagy - To Eat Oneself unveils a literary landscape that is both darkly evocative and exquisitely beautiful. With its gripping narratives and a style that enthralls, this collection of short stories leaves readers spellbound. It is a book that demands to be devoured, an invitation to embark on an unforgettable literary journey that will linger in the reader's mind long after the final page is turned. Autosarcophagy - To Eat Oneself is a testament to the author's profound storytelling ability, seamlessly blending genres and cultures to craft an enthralling literary masterpiece. Prepare to be captivated by its spellbinding nature, unable to resist the allure of its pages. “The author has an incredibly poetic prose – her writing is truly quite wonderful, in a manner which almost reads as parable.  The visual art which accompanies each piece is also stunning and stylishly creative (…) The stories themselves are very bleak indeed, with a great deal of cannibalism as a metaphor for slow destruction; believe me when I say that they are much better than I may be making them sound.” Matt McAvoy “Oozing with creativity, exuberdark and inspiring! I couldn´t stop hoping that the author was my daughter.” Steinar Bragi “these stories are as delightful as they are unsettling. Dark and sweet with violence and rage. The unflinching, lyrical prose is filled with the body, with flesh and blood and bone. Reading them is like being at the birth of a mythology.” Jenny Valentine “Autosarcophagy is powerful, daring and poetic in its brutal dreaming realism. How glad we should be that such a fine author has stepped forward on the Icelandic literary scene, bringing us fresh night air from her continent.“ Sjón “This is a fascinating book. Written in a deconstructionist style, the narrative, whether on purpose or not, echoes the thoughts of Anzaldúa, Butler, and Simone de Beauvoir.” Judge, 29th Annual Writer’s Digest Self-Published Book Awards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606224321055-DQ5SXM4AEIJKKBHENVVB/13_TRUBADORAR_C.png</image:loc>
      <image:title>Autosarcophagy</image:title>
      <image:caption>Myndskreyting fyrir Sjálfsát eftir Rubén Chumillas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606223894830-TJ2CTTZLMYFKL7HWY911/00_Index.png</image:loc>
      <image:title>Autosarcophagy</image:title>
      <image:caption>Efnisyfirlit á Sjálfsát</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606340603992-JKBGUYWIKAT43U28N7WZ/06_THE-TOWN.jpg</image:loc>
      <image:title>Autosarcophagy</image:title>
      <image:caption>Myndskreyting eftir Rubén Chumillas fyrir sagan Þorpið í Sjálfsát</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606223540916-JAUFJ5EBZA0KKAG91VM4/03_Trubadorar.png</image:loc>
      <image:title>Autosarcophagy</image:title>
      <image:caption>Trúbadorar. Myndskreyting eftir Rubén Chumillas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606224414291-3C0Y4980OP4K68VVXBQF/13_TRUBADORAR_B.png</image:loc>
      <image:title>Autosarcophagy</image:title>
      <image:caption>Myndskreyting fyrir Sjálfsát eftir Rubén Chumillas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/um-rithfundurinn</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1663239224886-3AV8SX3TVE0G9V5PBLF9/20220808202434_IMG_1719.JPG</image:loc>
      <image:title>About the author - Helen Cova</image:title>
      <image:caption>Helen Cova, born in Venezuela, is a published Icelandic writer, founder of Editorial Karíba and member of Ós Pressan. Her first book: Snulli likes being alone was published in 2019 in Spanish, Icelandic and English. Her second book, Autosarcophagy-To Eat Oneself, is a collection of short stories for adults. It was published in 2020 in English and Icelandic. Cova's collection of short stories was selected by the national theater of Iceland to be turned into a play. Her third book, “Snulli learns to say no” is the second book in the Snulli series and was published in 2022. Following the success of her first children's books, Helen Cova published a third book: Svona tala ég (This Is How I Speak) which got a nomination to the best Icelandic children's book category at the Reykjavík UNESCO City Children's Literature Award. Cova's work has been published in anthologies and literary magazines, both in Iceland and abroad; including “Ós - The Journal”. “Tímarit máls og menningar”, “Skaldreki”, “Ordskælv” and “The Polaris Trilogy” an anthology destined to land on the south pole of the moon aboard a NASA space flight. Helen Cova has participated in festivals like Vancouver Writers Fest, Opin Bók in Ísafjörður and the New York Sant Jordi festival Sant Jordi USA as well as various events throughout Iceland. Helen Cova in Goodreads: https://www.goodreads.com/author/show/20909217.Helen_Cova Articles and interviews: Helen at the Sant Jordi festival USA 04.24.2024 Literary review of Ljóð fyrir klofið hjarta. Helen Cova's first collection of poems. 03/21/2024 Children's literature in Iceland 12/29/2023 Literary review of Svona tala ég, Helen Cova's children's book nominated for best children's literature book. 12/20/2023 Interview with Helen Cova 13.12.2023 Interview with Helen Cova 06.12.2023 Literary review of Ljóð fyrir klofið hjarta, the first collection of poems by Helen Cova. 06.12.2023 Interview with Helen Cova on the radio 11/27/2023 Book review by Matt McAvoy 14.07.2023 The UNESCO Courier 28.06.2022 Skald.is: Sjálfsát og önnur tabú 25.08.2021 Morgunblaðið 12.02.2021 Reykjavík Grapevine 12.02.2021 Lestrarklefinn 10.02.2021 Erlendur magazine Janúar 2021 RUV- Orð um bækur 07.12.2020 Borgarbókasafn hlaðvarp - Inclusive public spaces Júlí 2020 Krakkaruv 06.06.2019 RUV 02.06.2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1612978738743-96WGBOAISHSYIH5ZR1ZG/IMG_8261.JPG</image:loc>
      <image:title>About the author</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/home-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/751fa4f9-0d95-4d7b-b476-ad86755ef54b/svona+tala+eg+tilnefningu+website.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/608b0179-382c-4486-9fe4-eac4e0a92ec9/WhatsApp+Image+2024-04-25+at+18.20.04_9e9f1e3d.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/d9c5bac3-4b56-494c-857d-360ffc1e3a21/ljod+fyrir+klofid+hjarta+website.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/175ba571-cbfe-4557-9137-55a5e89ae553/Skaldreki-kapa-isl-14.04.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/f77f493c-296b-4a72-a028-5676149c8402/Sn%C3%BAlli2+cover+English_just+cover-square.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Snulli Learns To Say No</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/f4c47c3a-83db-40b6-9308-cfac4dad1cd8/Skaldreki-kapa-ensk-14.04.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/bba2295b-d424-45e0-97f2-5c8548a76500/Mesa-de-trabajo-1.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Autosarcophagy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/d339c2e7-9381-43b5-aad8-a78414967dc3/61%2B8KnOAZGL.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/adc76fff-2b15-4bd7-a960-970f9565d0d2/SNULLI_EN.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>Snulli likes being alone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/34ad2133-8ea5-4a4e-8916-7a2e636a3a70/image-asset+%281%29.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Ós - The Journal N5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/fdabb8e3-21c3-4fc1-adc7-326f4755a88d/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>TMM 2. hefti 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/deaa7572-f5c9-48d1-8d52-db54ae8ad793/87489287_1333915946811266_5834805426297765888_n.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Ós - The Journal N4</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/a8709b30-781d-489e-9af2-0664c086e824/47193063_1002388419964022_7381513867886592000_n.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Ós - The Journal N3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/ff0c461f-bc49-4dc8-90be-4d5e02030f19/inclusive%2Bpublic%2Bspaces.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Inclusive public spaces</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/8e53909b-a171-4043-b578-a874f312dbbd/Os%2Bthe%2BJournal.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Ós - The Journal N2</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/inicio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/751fa4f9-0d95-4d7b-b476-ad86755ef54b/svona+tala+eg+tilnefningu+website.png</image:loc>
      <image:title>Inicio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/608b0179-382c-4486-9fe4-eac4e0a92ec9/WhatsApp+Image+2024-04-25+at+18.20.04_9e9f1e3d.jpg</image:loc>
      <image:title>Inicio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/d9c5bac3-4b56-494c-857d-360ffc1e3a21/ljod+fyrir+klofid+hjarta+website.png</image:loc>
      <image:title>Inicio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/175ba571-cbfe-4557-9137-55a5e89ae553/Skaldreki-kapa-isl-14.04.jpg</image:loc>
      <image:title>Inicio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/62a5b6cc-0568-4028-b0ad-d7ed324e8efa/Sn%C3%BAlli2+cover+Spanish-square.png</image:loc>
      <image:title>Inicio</image:title>
      <image:caption>A Snúli le cuesta decir no</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/f4c47c3a-83db-40b6-9308-cfac4dad1cd8/Skaldreki-kapa-ensk-14.04.jpg</image:loc>
      <image:title>Inicio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/bba2295b-d424-45e0-97f2-5c8548a76500/Mesa-de-trabajo-1.png</image:loc>
      <image:title>Inicio</image:title>
      <image:caption>Autosarcophagy se encuentra de momento disponible solo en inglés e islandés</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/d339c2e7-9381-43b5-aad8-a78414967dc3/61%2B8KnOAZGL.jpg</image:loc>
      <image:title>Inicio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/fa05c4a3-3efb-456b-985c-3fa4936f7ebd/SNULLI_ES.png</image:loc>
      <image:title>Inicio</image:title>
      <image:caption>A Snúli le gusta estar solo. Ésta es una edición disponible en español</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/34ad2133-8ea5-4a4e-8916-7a2e636a3a70/image-asset+%281%29.jpeg</image:loc>
      <image:title>Inicio</image:title>
      <image:caption>Ós - The Journal N5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/fdabb8e3-21c3-4fc1-adc7-326f4755a88d/image-asset.jpeg</image:loc>
      <image:title>Inicio</image:title>
      <image:caption>TMM 2. hefti 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/deaa7572-f5c9-48d1-8d52-db54ae8ad793/87489287_1333915946811266_5834805426297765888_n.jpg</image:loc>
      <image:title>Inicio</image:title>
      <image:caption>Ós - The Journal N4</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/a8709b30-781d-489e-9af2-0664c086e824/47193063_1002388419964022_7381513867886592000_n.jpg</image:loc>
      <image:title>Inicio</image:title>
      <image:caption>Ós - The Journal N3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/ff0c461f-bc49-4dc8-90be-4d5e02030f19/inclusive%2Bpublic%2Bspaces.jpeg</image:loc>
      <image:title>Inicio</image:title>
      <image:caption>Inclusive public spaces</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/8e53909b-a171-4043-b578-a874f312dbbd/Os%2Bthe%2BJournal.jpeg</image:loc>
      <image:title>Inicio</image:title>
      <image:caption>Ós - The Journal N2</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/autosarcophagy-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606336170051-DHRHO52622EVUYN1E8IE/COVER_AUTOSARCOPHAGY.png</image:loc>
      <image:title>Autosarcofagia - Autosarcophagy - To eat oneself</image:title>
      <image:caption>Autosarcophagy - To eat oneself ofrece una profunda exploración de la experiencia de vida femenina. En sus páginas, la autora se adentra valientemente en temas sensibles como el maltrato infantil, el abuso sexual, la demencia, la maternidad y la ansiedad, capturando las complejidades y matices de estas experiencias desde una perspectiva exclusivamente femenina. Si bien las historias se desenvuelven desde la óptica femenina, sus temas universales y narrativas emocionalmente cargadas permiten que lectores de todos los géneros conecten profundamente con los personajes y sus travesías. A través del poder de la narrativa en primera persona, se invita a los lectores a ponerse en los zapatos de los protagonistas, sumergiéndose en sus alegrías, luchas y triunfos. Autosarcophagy - To eat oneself no es solo un libro para leer una vez, sino un rico tapiz de narraciones que merece múltiples lecturas. Con cada relectura, las capas de las historias revelan gradualmente mensajes ocultos y perspicacias profundas, disipando las nubes de incertidumbre y permitiendo a los lectores descubrir nuevas dimensiones en cada giro de página. Dentro del libro, se entrelazan ecos de la historia personal y las experiencias actuales de la autora. El trasfondo único de Helen Cova, nacida y criada en América del Sur y ahora residente en Islandia, le brinda la libertad creativa de fusionar géneros y transportar a los lectores a una cautivadora fusión de escenarios. Desde los encantadores fiordos islandeses hasta las profundidades del atractivo caribeño, cada relato entrelaza elementos de realismo mágico y fantasía oscura, creando una mezcla irresistible que perdura mucho después de cerrar el libro. Como la segunda obra literaria de la autora venezolano-islandesa Helen Cova, Autosarcophagy - To eat oneself despliega un paisaje literario que es a la vez evocadoramente oscuro y exquisitamente hermoso. Con sus narrativas cautivadoras y un estilo narrativo que fascina, esta colección de cuentos deja a los lectores hechizados. Es un libro que exige ser devorado, una invitación a embarcarse en un inolvidable viaje literario que perdurará en la mente del lector mucho después de que se cierre la última página. Autosarcophagy - To eat oneself es un testimonio de la profunda habilidad narrativa de la autora, fusionando sin problemas géneros y culturas para crear una obra maestra literaria cautivadora. Prepárate para quedar cautivado por su atracción fascinante, incapaz de resistir el encanto de sus páginas. “¡Rebosante de creatividad, exuberante e inspiradora! No podía dejar de desear que la autora fuera mi hija.” Steinar Bragi “ Estas historias son tan deliciosas como inquietantes. Oscuras y dulces, llenas de violencia y rabia. La inquebrantable prosa lírica está llena de cuerpo, de carne, sangre y huesos. Leerlos es como presenciar el nacimiento de una mitología..” Jenny Valentine “ Autosarcophagy es un libro poderoso, atrevido y poético en su brutal realismo onírico. Cuán contentos deberíamos estar de que una autora tan excelente haya dado un paso adelante en la escena literaria islandesa, trayéndonos el aire nocturno y fresco de su continente.“ Sjón</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606224321055-DQ5SXM4AEIJKKBHENVVB/13_TRUBADORAR_C.png</image:loc>
      <image:title>Autosarcofagia</image:title>
      <image:caption>Myndskreyting fyrir Sjálfsát eftir Rubén Chumillas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606223894830-TJ2CTTZLMYFKL7HWY911/00_Index.png</image:loc>
      <image:title>Autosarcofagia</image:title>
      <image:caption>Efnisyfirlit á Sjálfsát</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606340603992-JKBGUYWIKAT43U28N7WZ/06_THE-TOWN.jpg</image:loc>
      <image:title>Autosarcofagia</image:title>
      <image:caption>Myndskreyting eftir Rubén Chumillas fyrir sagan Þorpið í Sjálfsát</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606223540916-JAUFJ5EBZA0KKAG91VM4/03_Trubadorar.png</image:loc>
      <image:title>Autosarcofagia</image:title>
      <image:caption>Trúbadorar. Myndskreyting eftir Rubén Chumillas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1606224414291-3C0Y4980OP4K68VVXBQF/13_TRUBADORAR_B.png</image:loc>
      <image:title>Autosarcofagia</image:title>
      <image:caption>Myndskreyting fyrir Sjálfsát eftir Rubén Chumillas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/contacto</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-18</lastmod>
  </url>
  <url>
    <loc>https://www.helencova.com/heima</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/751fa4f9-0d95-4d7b-b476-ad86755ef54b/svona+tala+eg+tilnefningu+website.png</image:loc>
      <image:title>Heima</image:title>
      <image:caption>Svona tala ég</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/608b0179-382c-4486-9fe4-eac4e0a92ec9/WhatsApp+Image+2024-04-25+at+18.20.04_9e9f1e3d.jpg</image:loc>
      <image:title>Heima</image:title>
      <image:caption>Ordskælv</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/d9c5bac3-4b56-494c-857d-360ffc1e3a21/ljod+fyrir+klofid+hjarta+website.png</image:loc>
      <image:title>Heima</image:title>
      <image:caption>Ljóð fyrir klofið hjarta</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/175ba571-cbfe-4557-9137-55a5e89ae553/Skaldreki-kapa-isl-14.04.jpg</image:loc>
      <image:title>Heima</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/300aabd4-50a0-43ea-893c-5f71b80fc8b3/Sn%C3%BAlli2+cover+Icelandic+square+%281%29.png</image:loc>
      <image:title>Heima</image:title>
      <image:caption>Snúlla finnst erfitt að segja nei</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/f4c47c3a-83db-40b6-9308-cfac4dad1cd8/Skaldreki-kapa-ensk-14.04.jpg</image:loc>
      <image:title>Heima</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/38ca89ba-6a4d-4850-89d2-495e03559818/COVER_SJ%C3%81LFS%C3%81T.png</image:loc>
      <image:title>Heima</image:title>
      <image:caption>Sjálfsát - Að éta sjálfan sig</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/d339c2e7-9381-43b5-aad8-a78414967dc3/61%2B8KnOAZGL.jpg</image:loc>
      <image:title>Heima</image:title>
      <image:caption>The Polaris Trilogy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/34ad2133-8ea5-4a4e-8916-7a2e636a3a70/image-asset+%281%29.jpeg</image:loc>
      <image:title>Heima</image:title>
      <image:caption>Ós - The Journal N5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/4eeaa902-402d-484f-9bcf-e77c980d68e3/SNULLI_IS.png</image:loc>
      <image:title>Heima</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/fdabb8e3-21c3-4fc1-adc7-326f4755a88d/image-asset.jpeg</image:loc>
      <image:title>Heima</image:title>
      <image:caption>TMM 2. hefti 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/8e53909b-a171-4043-b578-a874f312dbbd/Os%2Bthe%2BJournal.jpeg</image:loc>
      <image:title>Heima</image:title>
      <image:caption>Ós - The Journal N2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/a8709b30-781d-489e-9af2-0664c086e824/47193063_1002388419964022_7381513867886592000_n.jpg</image:loc>
      <image:title>Heima</image:title>
      <image:caption>Ós - The Journal N3</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/deaa7572-f5c9-48d1-8d52-db54ae8ad793/87489287_1333915946811266_5834805426297765888_n.jpg</image:loc>
      <image:title>Heima</image:title>
      <image:caption>Ós - The Journal N4</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/ff0c461f-bc49-4dc8-90be-4d5e02030f19/inclusive%2Bpublic%2Bspaces.jpeg</image:loc>
      <image:title>Heima</image:title>
      <image:caption>Inclusive public spaces</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/acerca-de-la-autora</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1663239313354-EYIPMMNYXQBHDBJNADDD/20220808202434_IMG_1719.JPG</image:loc>
      <image:title>Acerca de la autora - Helen Cova</image:title>
      <image:caption>Helen Cova, nacida en Venezuela, es una escritora islandesa publicada, fundadora de Editoriales Karíba y miembro de Ós Pressan. Su primer libro: A Snúli le gusta estar solo fue publicado en 2019 en español, islandés e inglés. Su segundo libro: Autosarcophagy - To Eat Oneself, es una colección de relatos cortos para adultos. Fue publicado en 2020 en inglés e islandés. La colección de relatos cortos de Cova fue seleccionada por el teatro nacional de Islandia para ser convertida en una obra de teatro. Su tercer libro, “A Snúli le cuesta decir no” es el segundo libro en la serie de Snúli y fue publicado en el 2022. Tras el éxito de sus primeros libros infantiles, Helen Cova publicó un tercer libro: Svona tala ég (Así hablo yo) con el que aseguró una nominación en la categoría mejor libro infantil islandés en el premio de literatura infantil de Reykjavík ciudad UNESCO. El trabajo de Cova ha sido publicado en antologías y revistas literarias, tanto en Islandia como en el exterior; incluyendo “Ós - The Journal”. “Tímarit máls og menningar”, “Skaldreki”, “The Polaris Trilogy” una antología destinada a aterrizar en el polo sur de la luna a bordo de un vuelo espacial de la NASA y Ordskælv. Helen Cova ha participado en el festival de literatura de Vancouver Vancouver Writers Fest , Opin Bók en Ísafjörður y el festival de Sant Jordi de Nueva York Sant Jordi USA así como en varios eventos en toda islandia. Helen Cova en Goodreads: https://www.goodreads.com/author/show/20909217.Helen_Cova Artículos y entrevistas: Helen en el festival de Sant Jordi USA 24.04.2024 Crítica literaria a Ljóð fyrir klofið hjarta. El primer poemario de Helen Cova. 21.03.2024 Literatura infantil en Islandia 29.12.2023 Crítica literaria a Svona tala ég el libro infantil de Helen Cova nominado al mejor libro de literatura infantil. 20.12.2023 Entrevista con Helen Cova 13.12.2023 Entrevista con Helen Cova 06.12.2023 Crítica literaria a Ljóð fyrir klofið hjarta, el primer poemario de Helen Cova. 06.12.2023 Entrevista con Helen Cova en la radio 27.11.2023 Crítica literaria por Matt McAvoy 14.07.2023 The Unesco Courier 28.06.2022 Skald.is: Sjálfsát og önnur tabú 25.08.2021 Morgunblaðið 12.02.2021 Reykjavík Grapevine 12.02.2021 Lestrarklefinn 10.02.2021 Erlendur magazine Janúar 2021 RUV- Orð um bækur 07.12.2020 Borgarbókasafn hlaðvarp - Inclusive public spaces Júlí 2020 Krakkaruv 06.06.2019 RUV 02.06.2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/1612978738743-96WGBOAISHSYIH5ZR1ZG/IMG_8261.JPG</image:loc>
      <image:title>Acerca de la autora</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/snlla-finnst-gott-a-vera-einn-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/2cf2baeb-a066-47be-8a6e-b0787cab51c5/SNULLI_EN.png</image:loc>
      <image:title>Snulli likes being alone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/adbe5771-be5c-4d9c-838e-b2fc015f3371/20220808202317_IMG_1715.JPG</image:loc>
      <image:title>Snulli likes being alone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/ee72361b-32e5-4e15-a473-c19a88f9e217/p%C3%A1gina+2+-+High.jpg</image:loc>
      <image:title>Snulli likes being alone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/bee447b2-c234-4df8-9e4f-5daae3f702d5/p%C3%A1gina+3+Colores+05+-+High.jpg</image:loc>
      <image:title>Snulli likes being alone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/4a9fc5d7-1356-4f40-a5c0-d703c6bf040a/p%C3%A1gina+5+Edited+-+High.jpg</image:loc>
      <image:title>Snulli likes being alone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/f8f53738-f082-4559-9982-c5b5a582746d/p%C3%A1gina+12+-+Edited+-+High+arms+up.jpg</image:loc>
      <image:title>Snulli likes being alone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/f1855cb7-1495-4ad9-8143-3235962c4ac5/dansandi+sn%C3%BAlli.jpg</image:loc>
      <image:title>Snulli likes being alone</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/snuli</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/4ee2766c-80c8-4db6-93ec-b056fde2a0a2/SNULLI_ES.png</image:loc>
      <image:title>A Snúli le gusta estar solo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/f251c3e3-6a24-4cbb-8880-cca8fafce118/20220808202317_IMG_1715.JPG</image:loc>
      <image:title>A Snúli le gusta estar solo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/ee72361b-32e5-4e15-a473-c19a88f9e217/p%C3%A1gina+2+-+High.jpg</image:loc>
      <image:title>A Snúli le gusta estar solo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/bee447b2-c234-4df8-9e4f-5daae3f702d5/p%C3%A1gina+3+Colores+05+-+High.jpg</image:loc>
      <image:title>A Snúli le gusta estar solo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/4a9fc5d7-1356-4f40-a5c0-d703c6bf040a/p%C3%A1gina+5+Edited+-+High.jpg</image:loc>
      <image:title>A Snúli le gusta estar solo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/f8f53738-f082-4559-9982-c5b5a582746d/p%C3%A1gina+12+-+Edited+-+High+arms+up.jpg</image:loc>
      <image:title>A Snúli le gusta estar solo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/f1855cb7-1495-4ad9-8143-3235962c4ac5/dansandi+sn%C3%BAlli.jpg</image:loc>
      <image:title>A Snúli le gusta estar solo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/snlla-finnst-gott-a-vera-einn</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/90892683-82b2-4b4e-930a-ce19f5789cb0/SNULLI_IS.png</image:loc>
      <image:title>Snúlla finnst gott að vera einn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/f2fa404d-acb3-4675-a7d0-2c4d7269d6a1/20220808202317_IMG_1715.JPG</image:loc>
      <image:title>Snúlla finnst gott að vera einn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/ee72361b-32e5-4e15-a473-c19a88f9e217/p%C3%A1gina+2+-+High.jpg</image:loc>
      <image:title>Snúlla finnst gott að vera einn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/bee447b2-c234-4df8-9e4f-5daae3f702d5/p%C3%A1gina+3+Colores+05+-+High.jpg</image:loc>
      <image:title>Snúlla finnst gott að vera einn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/4a9fc5d7-1356-4f40-a5c0-d703c6bf040a/p%C3%A1gina+5+Edited+-+High.jpg</image:loc>
      <image:title>Snúlla finnst gott að vera einn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/f8f53738-f082-4559-9982-c5b5a582746d/p%C3%A1gina+12+-+Edited+-+High+arms+up.jpg</image:loc>
      <image:title>Snúlla finnst gott að vera einn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/f1855cb7-1495-4ad9-8143-3235962c4ac5/dansandi+sn%C3%BAlli.jpg</image:loc>
      <image:title>Snúlla finnst gott að vera einn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/news</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-19</lastmod>
  </url>
  <url>
    <loc>https://www.helencova.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/b5cc9d6c-2987-4229-a718-033c35994dfa/Sn%C3%BAlli2%2Bcover%2BIcelandic%2Bsquare+%281%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/e5c5ad29-7bf9-4662-ae91-7d13e8c4a9e8/Sn%C3%BAlli2%2Bcover%2BEnglish_just%2Bcover-square+%281%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.helencova.com/a-snuli-le-cuesta-decir-no</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fad69f81e53e609dadf63eb/181b9353-2bc9-4d4a-90fa-599b8e2dbe38/Sn%C3%BAlli2%2Bcover%2BSpanish-square+%281%29.png</image:loc>
    </image:image>
  </url>
</urlset>

